Training methods
Best player training methods possible
We are using:
- Modern knowledge of sports training
- Czech hockey teaching methods and drills
- Intensive physical and mental training
- Experienced and licensed coaches with relevant pedagogical education and long-term practice
Typical elements of czech hockey
"Smart Game", Timing, crossing, breaking to open space, breakout, regrouping, neutral zone transition, rotation in corners, fore-checking, back-checking
- Become the master of your moves
- Unbeatable strength and coordination
- Outplay your opponent
- Control your edges like a pro
- The puck moves faster than any player
- Strength in skating makes you win
- In quickness lies success
- The power of the shot
- Nobody master the stick like you do
- Always be where the puck is
- Lets get this practice started
Best goalie training methods possible
Off-ice training
Drills
Jogging, hand-eye coordination games, stretching, agility development, stamina, quickness, flexibility, coordination, acrobatics, aerobic
Games
Basketball, Floorball, Street hockey, Inline hockey, Soccer, Baseball, Frisbee, Mini-golf, and a variety of other recreational games.
Fitness training
Circuit training, station training, plyometric, plus modern muscle development techniques.
Class room
Video review, ice hockey theory, rules and tactics
Mental training
Personal responsibility, teambuilding, self-discipline, motivation